Services
I offer Somatic Coaching sourced in safety and curiosity.
What is Somatic Therapy?
Somatics refers to an approach that explores the connection between the mind and body, emphasizing bodily sensations, movements, and experiences to address emotional or psychological issues. It involves techniques to increase body awareness and uses physical practices to enhance mental and emotional well-being. Somatically knowing internal cues of safety at the forefront, we can incorporate any of the other healing practices into a 1:1 somatic session.
*At this time all sessions will be held virtually via Zoom unless otherwise specified
Somatic Trauma release
Embark on a transformative journey with Somatic Trauma Release, where Whitney utilizes a blend of Somatic Stress Release, Somatic Attachment, Somatic IFS, Somatic EMDR integration, and Quantum Somatic Exploration. Experience healing at the intersection of mind and body, addressing emotional and psychological issues with specialized techniques.
Areas of practice
- Somatic Stress Release
- Somatic Attachment
- Somatic IFS
- Somatic EMDR integration
- Quantum Somatic Exploration
- Generational/developmental trauma work
- PTSD
- CPTSD
- Somatic EMDR immersion
- Somatic psychedelic facilitator
Somatic Yoga stretch
Indulge in the holistic embrace of Somatic Yoga Stretch. Whitney guides you through breath work, Mudra energy connection, sound healing, Reiki Master Sessions, meditation, and crystal and chakra healing. Immerse yourself in practices that promote well-being, combining physical and mindful approaches for a harmonious mind-body connection.
Areas of practice
- Mudra energy connection
- Sound healing
- Reiki Master Sessions
- Meditation
- Crystal and Chakra Healing
Grief work for healing
Experience the profound impact of Grief Work for Healing. Whitney offers individual and collective grief sessions, grief release, planetary grieving, end-of-life IFS (Internal Family Systems), and healing for family systems. Embrace a compassionate space for processing grief and finding solace.
Areas of practice
- Individual and Collective Grief
- Grief Release
- Planetary Grieving
- End of Life IFS (Internal Family Systems)
- End of Life Healing for the Family Systems
- Mother Earth Resonance
Addictions & Substance Abuse
Embark on a journey of healing with Addictions and Substance Abuse services. Whitney employs diverse methods, including healing shame, mindful body and food practices, Earth’s Natural Medicine, forest therapies, and practices. Rediscover balance and well-being through holistic approaches.
Areas of practice
- Healing Shame
- Mindful Body and Food Practices,
- Earth’s Natural Medicine, Forest Therapies
- Giving Back to Mother Earth Practices
Parent coaching & Re-parenting the Self
Navigate the path of self-discovery with Parent Coaching and Re-parenting the Self. Whitney provides compassionate support through The Mother Wound coaching, nurturing resilience practices, and inner critic/parts work. Unravel the layers of your experience and foster a renewed connection with yourself.
Areas of practice
- The Mother Wound coaching
- Nurturing and Practicing Resilience
- Working with Inner Critics/Parts Work
- Somatic Attachment therapy for developmental trauma
- Mother/Father Wound Coaching
- Working with Inner Critics/Parts work
- Coaching of survivors of narcissistic abuse
Somatically knowing internal cues of safety at the forefront, we can incorporate any of the other healing practices into a 1:1 somatic session.
Book Appointmnet
What is it like working with me?
A 1:1 Somatic session may look like informed therapeutic talk, mind body exercises, and other physical techniques as inquiry to integrate the mind and body connection.
As a somatic therapy practitioner, Whitney emphasizes the connection between emotional experiences and physical sensations, using bodily awareness, movement, and mindfulness techniques to promote healing and resolve trauma.
As a practitioner her goal is to help clients explore these sensations, movements, and bodily experiences to process and relieve stress, anxiety, and trauma.
Working with Whitney for Somatic Stress Release has been a nourishing experience. She prioritizes safety and curiosity and offers incredible compassion and space holding. Whitney is skilled and intuitive. I appreciate how dynamic she is, from the way she remembers so well my experience and supports me in remembering my true self. To the way that she has a visual, creative, connected and embodied in her mind, heart, and soul as well. I appreciate so much the way Whitney has been able to meet me in my expression through visualization and honors and amplifies the wisdom of my body. She offers a space that opens up potential and illuminates possibility and deep Self-energy emergence and witnessing. I have felt so seen, heard, understood, and met while working with Whitney. Her integrity and her work is something beautiful I’ve been able to experience.
Kiara Julia. SSR, Breathwork Facilitator
I was grateful to experience a Sound Healing Immersion coupled with a Somatic Stress Release session with Whitney. The incredible event was transformative on my end of life healing journey.
Sandra Sawyer
Whitney has been a long time mentor and sponsor to me in substance abuse and recovery. In a culture of shame and stigmatized perception of addiction, I have found Whitney’s values of safety and nonjudgmental aspects as a liberating place in which to heal. Whitney continually implements new facets of knowledge and practice into our sessions, which allows me to keep on a trajectory of wellness.
Anonymous
I highly recommend Whitney, and have been honored to work with her for several years. She embodies safety, serenity, and a plethora of knowledge on releasing long held traumas and belief patterns that have been stored in the mind and body. A few years ago, Whitney witnessed and held the space for me to heal the painful yet loving relationship I had with my mother before she passed away. Whitney has helped me identify the mother-wounded parts of my self that needed to be acknowledged and released
Aprelle Pierce LMT
Working with Whitney for Somatic Stress Release has been a nourishing experience. She prioritizes safety and curiosity and offers incredible compassion and space holding. Whitney is skilled and intuitive. I appreciate how dynamic she is, from the way she remembers so well my experience and supports me in remembering my true self. To the way that she has a visual, creative, connected and embodied in her mind, heart, and soul as well. I appreciate so much the way Whitney has been able to meet me in my expression through visualization and honors and amplifies the wisdom of my body. She offers a space that opens up potential and illuminates possibility and deep Self-energy emergence and witnessing. I have felt so seen, heard, understood, and met while working with Whitney. Her integrity and her work is something beautiful I’ve been able to experience.
Kiara Julia. SSR, Breathwork Facilitator
I was grateful to experience a Sound Healing Immersion coupled with a Somatic Stress Release session with Whitney. The incredible event was transformative on my end of life healing journey.
Sandra Sawyer
Whitney has been a long time mentor and sponsor to me in substance abuse and recovery. In a culture of shame and stigmatized perception of addiction, I have found Whitney’s values of safety and nonjudgmental aspects as a liberating place in which to heal. Whitney continually implements new facets of knowledge and practice into our sessions, which allows me to keep on a trajectory of wellness.
Anonymous
I highly recommend Whitney, and have been honored to work with her for several years. She embodies safety, serenity, and a plethora of knowledge on releasing long held traumas and belief patterns that have been stored in the mind and body. A few years ago, Whitney witnessed and held the space for me to heal the painful yet loving relationship I had with my mother before she passed away. Whitney has helped me identify the mother-wounded parts of my self that needed to be acknowledged and released
Aprelle Pierce LMT
I was grateful to experience a Sound Healing Immersion coupled with a Somatic Stress Release session with Whitney. The incredible event was transformative on my end of life healing journey.
Sandra Sawyer
I highly recommend Whitney, and have been honored to work with her for several years. She embodies safety, serenity, and a plethora of knowledge on releasing long held traumas and belief patterns that have been stored in the mind and body. A few years ago, Whitney witnessed and held the space for me to heal the painful yet loving relationship I had with my mother before she passed away. Whitney has helped me identify the mother-wounded parts of my self that needed to be acknowledged and released
Aprelle Pierce LMT
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